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Resilient You

  • Appleton Police Department 222 S. Walnut St. Appleton United States (map)

A career in law enforcement can be rewarding and challenging at the same time. The demands of the job and life outside of it may increase the possibility of us being negatively impacted by the multiple stressors in our environment.

Resilience can help us face these challenges and learn how to overcome them. Through our attitudes, behaviors, and coping mechanisms, we can flourish in our careers and enhance our overall well-being. 

*Presentation is strictly limited to law enforcement personnel*

Objectives:

  •  Define what resilience means

  • Discuss examples of adversity and stressors unique to law enforcement

  • Discuss positive psychology and benefits to wellbeing

  • Identify current stressors through screening tools

  • Explain different pillars of wellbeing with use of wellness wheel activity

To register for this presentation, please click below!